SPINACH FRITTATA | easy, healthy recipe

SPINACH FRITTATA | easy, healthy recipe

Typical Negative Effects of Synephrine Based Weight Loss Supplements Synephrine is a pretty powerful stimulant, and possibly useful for weight loss for the short term. Nevertheless, the negative effects may…

SIMPLE KALE SALAD | my go-to recipe

SIMPLE KALE SALAD | my go-to recipe

7 Best Tips for Eating Healthy on a Really Tight Budget Managing a healthy diet on a super tight budget can get tricky, because you have to consider a lot…

MY GO-TO HOLIDAY SALAD | easy winter salad recipe

MY GO-TO HOLIDAY SALAD | easy winter salad recipe

How To Quickly Lose Weight While Keeping Your Lifestyle In a Balance As much as we might wish it otherwise, there’s simply no magic pill to slimming down in under…

EASY EGG FRIED RICE | Healthy Recipe with Happy Egg

EASY EGG FRIED RICE | Healthy Recipe with Happy Egg

Tips for Finding the Right Fitness Gym for You Have you made up your mind to stay fit this year and build up a unique personality that will be praised…

10 SELF LOVE TIPS | for weight loss

10 SELF LOVE TIPS | for weight loss

Apparently, Losing Weight Is Rocket Science If you’re ever heard the expression “It’s not rocket science,” than you might be surprised to find out that sometimes whatever it is is…

5 TIPS for A HEALTHY + HAPPY KITCHEN (+ LIFE) | bonus Happy Egg recipe!

5 TIPS for A HEALTHY + HAPPY KITCHEN (+ LIFE) | bonus Happy Egg recipe!

Eating Chocolate Can Help You Lose Weight If you love eating chocolate, it may help you lose weight as well as satisfy your sweet cravings according to a new study…